1. How does Carolyn guide the sessions?
Carolyn provides a safe place to “walk” through a conversation and “stop” to explore or discuss anything that may be an emotional incongruence. She uses questions and metaphors and a casual conversational style to explore your life.
2. Do I need to share all my issues or let Carolyn guide me?
You can share whatever is on your mind and heart and go from there. Carolyn allows for as much talk or sharing as you feel you need.
3. What do I stand to gain by my sessions with Carolyn?
A paradigm shift can be very powerful. Through the insights and “aha” moments you gain, there will be tangible shifts and changes in your life that take you to new heights in your life, new positive ways of living your truest authentic self. Carolyn takes you from where you are to where you want to be.
4. What are the sessions like?
Carolyn uses exploring questions, metaphors, introspections to get at the source of mental and emotional trigger points. A unique form of mental suspension to allow paradigm shifts in thought. Together Carolyn and her client can reframe people, events, and situations to adopt a healthier frame of mind.Carolyn has provided a variety of ways for the sessions. If you are a hiker, you can choose the hiking session. Or you may choose a more private setting in her office. You can also opt for Skype or call sessions. You can choose a more casual setting like a bistro or coffee house.